Lavender essential oil

Lavender oil can support the natural healing process. Diffuse, inhale from the bottle, put on the bottom of the feet or add a few drops to a hankie (tuck inside your pillow case to aid peaceful sleep). Can be used neat on burns (including sunburn), insect bites and stings, cuts and grazes. May help ease stress and promote honest, open communication. Save for use with babies and children. Dilute for under 5s.

The Oak Healing Room

The Oak Healing Room was set up in 2015 after a leak from a water pipe in the bathroom above forced me to re-decorate what had once been the “computer room”- and prompted me to realise my dream of starting my own complementary health business.
- Kim Hale